Adam Brown “Coach AB”
“Nothing tastes as good as feeling healthy does” “If you wanna be fast, get a six pack(abs)” “If you want to get big you gotta go heavy”
Special achievements or awards: University of Washington Graduate, University of Washington Boxing club trainer/competitor, USAA amateur boxer, All state football high scool
Hobbies: Water sports, Golf, tennis, reading, Seahawks and UW football.
Adam talking with a client at the one year anniversary party.
Education and Certificates:
National Exercise and Sports Trainers Association, Speed and Strength Coach, EVHS Football Coach
Speed and Strength, Athletic Performance, Sport Specific Training, and Cellular Development training.